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Category: Techniques

PREP, marriage workshops, marriage workshops in utah, free marriage workshops in utah, relationship enhancement, relationship education, stronger marriages

Relationship Enhancement Workshop

February 18, 2015

I’m suuuuuper excited to announce that I am now a PREP trained facilitator! PREP stands for Preventative Relationship Enhancement Program.¬†This accredited program is taught internationally to anyone wanting to strengthen their marital relationship! I have been training so I can teach this curricula to large audiences in the community, and I am happy to announce…

Relationship Whiz?

December 3, 2014

So remember how I am working on a degree in Family Studies, studying all relationships that come with that, and becoming an expert on how to have a good marriage? Yeah, well just because I’m gaining knowledge, it doesn’t mean it’s easy to apply to my own marriage ;) On a daily basis I find…

The Four Horsemen

September 14, 2014

A research team under John Gottman, a well-known expert in couples research, found that, “the success or failure of a marriage depends not on whether there is conflict, but on how conflict is handled when it does occur (Walsh, 2012).” Because of that, Gottman has addressed the mistakes we make while in the middle of…